Why Work-Life Balance is Important

When relatively advanced computers began to appear in the 1980s, and the prospect of the development of the Internet echoed in the air, many thought that digital technologies would make work easier, leaving more time for personal life.

After 20 years, not a single office could do without computers. The digital technology revolution has not just happened but triumphantly marched worldwide, covering all areas of activity. But the next massive leap in computer technology was yet to come. Today, a person’s life in a developed society is unthinkable without a smartphone or other portable device that provides Internet access everywhere. It means that your work accompanies you at about any time of the day, not just in the office for 8 hours a day. As a result, technology did not make life easier but only increased work productivity, distributing it in a thin layer over a sin. Home dinner must be combined with business correspondence with the chef and walking with a girl, and you suddenly remember that you must urgently check your e-mail. And so, it becomes more and more often until your life turns into routine maintenance of your career. Subsequently, this can lead to burnout and stress. You can avoid this if you find the right balance between work and personal life. What does work-life balance mean? Many people’s modern rhythm of life looks like some interests are superimposed on the framework of other goods. You won’t surprise anyone with the phrase “I’ll be late at work,” “let’s meet next weekend. Otherwise, I’m working on this”, etc. There can be some reasons why a person imperceptibly refuses his personal life. Lack of money and career ambitions are one side of the matter, rather material, and therefore more meaningful. But there is another – psychological.





A forced workaholic can cause dissatisfaction with their personal life. In this case, the reason and effect reverse, but the negative impact for the person remains the same. Balance allows you to equally appreciate both components of life – work and pleasure, which not only do not mutually eliminate each other but bring additional meaning.

How important is the balance? The fact is that high professional employment in our time no longer carries the perception of a forced sacrifice. Violating the balance between work and life in favor of the first is becoming increasingly popular. Self-care is quickly becoming a fashion trend indicating a person’s demand or success. It has gotten to the point that many perceive the intervention of work in personal life as the only way to secure a high working status and remain competitive in the eyes of the head. This opinion is erroneous and somewhat resembles an attempt to justify the inept distribution of working time or unwillingness to do something else. In this article, we do not allow to discredit overtime work. Working more than the norm, for example, at the rudimentary stage of a career, the initial stage of a business, or when managing a complex project. But when it becomes an endless series of filling in the gaps, we are talking more about the wrong approach. Your productivity in the workplace is unlikely to improve if you give yourself carte blanche to fix things at home. In addition, by reducing attention to other aspects of life, at some point, you may believe in their lesser significance. If you push into the background, say, the relationship with your girlfriend, then in return, you will receive a corresponding negative response. And this will be another erroneous argument for the importance of work over personal life.

Instead of personal life, we choose work. Excessive devotion to one’s profession is often justified by the catchphrase: “Choose a job you love, and you won’t have to work a day in your life.” You can accept his statement as accurate, with the only amendment that the love of one’s work does not exclude the significance of everything else. If your favorite dish is fried chicken, then this does not mean that you should exclude all other foods from the diet.