Business A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible May 20, 2024 4 mins read 86 Views Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even though she doesn't like it. Read More
Politcal How to reduce your risk of cancer: 7 lifestyle recommendations from scientists November 29, 2023 3 mins read 71 Views Lifestyle changes that could prevent cancer include exercising, not drinking alcohol, and limiting how much red meat, processed food, and sugar you.. Read More
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